Start here · Chapter 1
Before Your Baby Arrives
How to prepare for motherhood emotionally, before your baby arrives: knowing yourself, and keeping a thread back to yourself, while you still have the space.
The Threshold
-
-
Chapter 2
Connecting With Her Before Birth
What your baby can already sense before birth, and a real touch practice, haptonomy, to begin tonight. Chapter 2 of The Threshold.
-
Chapter 3
What Every Tradition Already Knew
How cultures on nearly every continent have already marked pregnancy and new motherhood as sacred, long before anyone called it that. Chapter 3 of The Threshold.
-
Chapter 4
The Mother Blessing
A room full of women who love you, gathered to honor the mother you're becoming. What a Mother Blessing is, where the name comes from, and rituals you can bring...
-
Chapter 5
The Sanctuary Plan
At 32 weeks, the nursery gets a plan. Here is how to plan the weeks after birth too: four questions, the couple bubble, and who takes care of you.
-
Chapter 6
Writing Your Way Toward Her
Writing is the one way to express yourself that's always there, before the birth and after. Start with a letter to your baby, in a warm rose bath.
Touch More™
START HERE · TOUCH MORE · CHAPTER 1Touch More Calm
You can't relax even when your baby sleeps, and your brain is being rebuilt for this. Gentle rituals for the first days at home.
TOUCH MORE · CHAPTER 2Touch More Early Motherhood
Before ritual, before rhythm, there is this: the raw terrain of early motherhood. This piece meets you where most guides don’t, inside the disorientation, depletion, and emotional edge of postpartum. Not to fix you, but to remind you: this is a transformation, not a failure. And there’s a way back, through sensation, softness, and nervous system repair.
TOUCH MORE · CHAPTER 3Touch More Grace
Grace is not a fix, it’s a way home. This postpartum guide invites you to honor rage, grief, and exhaustion as sacred, not shameful. Learn how sensory rituals from Royal Heir can support your nervous system and emotional healing.
TOUCH MORE · CHAPTER 4Touch More Breath
In early motherhood your body stays on high alert for your baby, and your own breath often goes quiet. This chapter offers simple breathing rituals that bring the exhale back, one slow breath at a time.
TOUCH MORE · CHAPTER 5Touch More Warmth
Hot one minute, cold the next? Why postpartum night sweats happen and the warm rituals that help in the first weeks: a warm cup, a basin wash, a bath with your baby.
TOUCH MORE · CHAPTER 6Touch More Rest
Exhausted but wide awake? Why the postpartum body struggles to switch off, and small rituals that bring rest even when sleep won't come.
EARLY ACCESS
Be First to Know
The First Year of Motherhood™ is a guided year of care for you and your baby, from a former nurse and certified clinical aromatherapist. Places open to a small number of mothers at a time. Join the Early Access Waitlist to hear first when they do.
Join the Early Access Waitlist